This tasty fruit🍍is rich in multiple health compounds that strengthen a woman’s immune system and it’s rich in antioxidant which improves fertility rate.
A pineapple consist of compounds and beneficial nutrients and enzymes to aid digestion.It has a rich source of vitamin C , manganese and it contains no micronutrients in significant amounts.
Advantages of pineapples.
Registered dietitian Julia Zumpano RD, LD talks on how this tropical fruit boost your immune system.
Prevention of inflammation in your body.
Aids digestion.
May assist with weight loss.
Boost health immunity.
Provides a lot of nutrients.
Relieves arthritis pain.
It is highly recommended to women who are about to conceive due to it antioxidant richness because it free radicals can damage the reproductive system.
It enhances bone mass density.
Improve recovery time after surgery.
The enyzme bromelain in a pineapple helps in shedding of the uterus lining which starts your period.
It offers anti cancer effects and required dose of nutrients during pregnancy..……See More
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